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Dance and Fitness Classes and Workshops.

An Active Life

I was incredibly lucky to grow up in an active family. From a young age we were included in activities like hiking, swimming, swing-ball, rock-climbing, running and cycling clubs, and I started taking dance lessons at the age of 5. My brother and I would also host the illustrious "back-lane games"; an event which saw us and our friends take part in running races, stone throw, long-jump and garden cane throwing (javelin). All on the lane that ran behind our row of terraced houses. I know what you're thinking - how did this event not get national media attention? Haha.

These days, I'll have a go at most things, but my core workouts are still dancing, hiking, running & gym or gym classes. With a bit of kayaking and swimming if the mood strikes.

I qualified as an Exercise to Music Instructor in 2005, (you can view my full Fitness C.V. here). I am excited to offer a range of classes, parties, and workshops, as well as cover for other instructors. Details below, please get in touch for booking, enquiries, or further information:

Image by Geert Pieters

Classes, Parties, and Workshops

Perfect for Corporate Events, Wellbeing Days and Retreats, Hen or Birthday Parties. I can tailor the class to suit the theme of the event and level of your group. Choose from traditional fitness themes such as stretch and relax, toning and core classes, Zumba, HIIT; or choose a fun dance theme from Musical Theatre, Film, or your favourite aBand of Artist.

I also offer group bespoke dance tuition to prepare for flash-mobs, wedding dances etc.

Pricing: POA, this depends on group size, venue availability, prep' time, travel required, and whether it is a one-off class, or a series of lessons prior to an event.


Fitness Class Cover

Qualified in 2005 as an Exercise to Music instructor, and with almost 40 years of dance training. I can help out with cover in the following disciplines.

  • Legs bums and tums

  • Stretch and strengthen/tone/relax

  • Core training

  • HIIT

  • Circuits

  • Stability ball

  • Traditional aerobics and Callisthenics

  • Step

  • Dance fitness

  • Ballet Barre

  • Zumba

Pricing: £25 per hour within 10 miles of CM2 8QT. Additional miles will be charged at 23p per mile.

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